Sunday, October 5, 2008

Happy Sunday to All

Coffee, yogurt and fruit....a good start to the day.
When I was younger breakfast was essential. I always considered myself as a 'breakfast' person. Its only been the last few years that I realised that I often go without breakfast or just can't stomach it, I think its the fact that I don't wake well, didn't sleep well. Can you see those circles?
In trying to improve my health and sense of well being I'm giving breakfast a more conscious effort. I may post some yummy, healthy breakfast recipes as I try them.
Happy and healthy Sunday to you.

4 comments:

Kezwick said...

I've just started yoghurt and fruit too, look forward to seeing your recipe recommendations!

Anonymous said...

the best porridge I,ve had was the you cooked in my kitchen.can we have that receipt? lin x

lin x said...

the best porridge I,ve had was the you cooked in my kitchen.can we have that receipt? lin x

lin x said...

the best porridge I,ve had was the you cooked in my kitchen.can we have that receipt? lin x