Coffee, yogurt and fruit....a good start to the day.
When I was younger breakfast was essential. I always considered myself as a 'breakfast' person. Its only been the last few years that I realised that I often go without breakfast or just can't stomach it, I think its the fact that I don't wake well, didn't sleep well. Can you see those circles?
In trying to improve my health and sense of well being I'm giving breakfast a more conscious effort. I may post some yummy, healthy breakfast recipes as I try them.
Happy and healthy Sunday to you.