beauty is present

Despite some very hard weeks
there is beauty everywhere,
if I look, seek it out, gather it up in my heart, take note.

first frost

his cooking in all its first-born perfection

Camellia's from the garden

mental combat

Surrounding myself even bombarding myself with words that are positive and good, I am trying to rewire these negative brain patterns, this habit of negative thoughts.
It is said we can shape our brains.
So wherever I look my eyes find a reminder, a word to replace the tape that plays.

school holidays

the list